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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

SWEAT CLASSES

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Get high on sweet endorphins

FLAT FRIENDLY CARDIO
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BOUNCE AND BURN
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BOX FIT
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FRAME LIFT
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SMALL GROUP PT: STRENGTH
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SMALL GROUP PT: SWEAT
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BOX TRAIN
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FRAME STRENGTH
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FRAME HIIT
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KETTLEBELLS
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REBOUNDING
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